Alongside the super demanding reality surrounding us and from within, walking a path towards Greater understanding and better coping is a must. Mindfulness is a sufficient frame work to practice and enhance our wellbeing.
Psychologist, mindfulness instructor
Can also give an online talk/webinar
Paid only. Contact speaker for pricing!
Mindfulness workshop at work
Soft Skills, HR, Inspirational, Leadership
our Mindfulness talks and workshops Are effective in enhancing work-life Balance and mental wellbeing. The full program offers a deep understanding and practice of mindfulness meditation.